Home

Welcome to the Sprouting Wellness Blog

Starting S.M.A.R.T. with Goal Setting behavior change goal setting health habits mindset Oct 23, 2020

Categories

Author

Dr. Qadira Huff, MD, MPH

Pediatrician, Lifestyle Medicine Physician & Family Wellness Coach

Dr. Qadira Ali Huff, MD, MPH, FAAP, DipABLM is a board certified pediatrician and lifestyle medicine physician. Passionate about the power of daily habits in creating optimal health, Dr. Qadira founded Sprouting Wellness to creatively coach families along the journey from information to implementation of healthy lifestyle habits.

Recent Posts

Breaking Down Plant-Based Eating for Kids At Every Stage
childhood nutrition picky eating plant based
Mar 25, 2022
Simple Earth Day Tips for Kids 🌎
climate change cooking mindfulness nature plant based sustainability
Apr 23, 2021
Breaking Down Food Labels
cooking food labels grocery tips plant based wfpb whole food
Apr 06, 2021