Take your health into your own hands - with expert physician guidance to support you along the way. 

What you'll get in this 60-minute comprehensive follow-up session:

• In-depth follow up at two to four weeks after initial lifestyle medicine consultation
• Guided wellness vision creation 
• Lifestyle behavior change priority exploration with focused goal creation based on what matters most to you

After one or two follow-up sessions, you may decide to purchase a membership package for longer-term work together.  This option may be discussed at any time.