Lifestyle Medicine Consultation Booking
*Please Note: Consultations are limited to residents of DC and Maryland at this time.
Individual Consultations
Personalized holistic wellness consultation with a certified lifestyle medicine physician to assess current foundational health habits for sleep, nutrition, stress, movement, and purpose building. At the completion of this initial session, you will have a roadmap towards better health with a personalized wellness plan. Individual consultations are suitable for parents or as problem-focused consultation for a child.
Family-Centered Consultations
Making lifestyle changes as a family can quickly propel you towards your wellness goals, but it can also be tricky to get moving in unison. Take a family-centered approach while working with your lifestyle medicine physician to assess core lifestyle health habits through a family lens. At the completion of the family assessment, you will have a family-focused roadmap towards better health with a tailored wellness plan that addresses sleep, nutrition, stress, movement, and purpose-building.
