Inside this FREE high-yield guide you'll learn...
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Why every family should be eating more plants in light of current disease and nutrition trends for kids and adults
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How whole food, plant-based eating packs in the most nutrients and fiber per bite
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Five easy, everyday ways to increase the plant power of your family meals from breakfast to dessert (yes, we even cover dessert!)
- Ways to take your plant eating game to the next level!
This guide is a must-have for you if...
You're feeling tired of worrying about food-related health issues
You want to create healthier habits before your kids leave home
You're curious about plant-based eating, but not sure how to start
Hi there! I’m Dr. Qadira Ali Huff, MD MPH and I’m so happy you’re here.
I live a double life as a pediatrician and lifestyle medicine physician. The thread that runs through all of my work is the understanding that our lifestyle habits are our MOST POWERFUL antidote to virtually everything that plagues us. My mission is to teach as many kids and parents as possible how to take charge of their health with just a handful of research-backed tools, like plant-based nutrition. I know it works because I’ve helped countless kids and parents, including myself and my own family. Thanks for being here!
