When I speak to an audience - whether filled with the faces of children or adults, large or intimate - I deliver a message on the power of everyday lifestyle habits with my characteristic warm, compassionate, enthusiastic energy.

I communicate candidly from the perspectives of a physician (pediatrician + lifestyle medicine), mother, and individual who’s lived through her own tremendous lifestyle change.

I speak from the heart in a way that’s both relatable and inspiring.

Whether I’m speaking at a conference, a private event, or a school, my driving motivation is always the same: to help everyone listening understand the power to transform their health with a handful of simple habits.

Speaking Inquiries

Ready to book me to speak? Here are topics I love to discuss:

  • Family Wellness
  • Plant-Based Nutrition
  • Evidence-Based Lifestyle Medicine Approach to Chronic Diseases (Adult-Focus)
  • Evidence-Based Lifestyle Medicine Approach to Chronic Diseases (Pediatric-Focus)
  • Food Equity and Racism in Food System
  • Lifestyle Change + Habit Formation

Media - Audio

Birthful Podcast

Check it Out

Veggie Doctor Radio Podcast​

Check it Out

Glass Half Healthy Podcast​

Check it Out

PharmCast Podcast​

Check it Out

Guest Appearance on the Chef AJ Show

Media - Print

The Inherent Racism of Our Food System; Planet Friendly News.

Read More

Afro-Vegan Society Featured Interview

Read More

Staying Healthy Through a Shelter-in-Place Ramadan; SELF Magazine.

Read More

How to Use Food as a Cultural Gateway for Children; Forks Over Knives Online.

Read More

Summits

Reclaim Your Health Summit (9/2020)

Check it Out

Plant Based+ Method Summit (01/2021)

Check it Out

To create a legacy of family health,
make sure you build a strong team.

We’ve got your back here at Sprouting Wellness. Enter your email address below to get tips, tricks and support through my email newsletter.