When I speak to an audience - whether filled with the faces of children or adults, large or intimate - I deliver a message on the power of everyday lifestyle habits with my characteristic warm, compassionate, enthusiastic energy.
I communicate candidly from the perspectives of a physician (pediatrician + lifestyle medicine), mother, and individual who’s lived through her own tremendous lifestyle change.
I speak from the heart in a way that’s both relatable and inspiring.
Whether I’m speaking at a conference, a private event, or a school, my driving motivation is always the same: to help everyone listening understand the power to transform their health with a handful of simple habits.
Ready to book me to speak? Here are topics I love to discuss:
- Family Wellness
- Plant-Based Nutrition
- Evidence-Based Lifestyle Medicine Approach to Chronic Diseases (Adult-Focus)
- Evidence-Based Lifestyle Medicine Approach to Chronic Diseases (Pediatric-Focus)
- Food Equity and Racism in Food System
- Lifestyle Change + Habit Formation
To create a legacy of family health,
make sure you build a strong team.
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