Plant-Based Meal Prep Workshop for Parents (Live)
Join two plant-based moms (pediatrician and health coach) in a live plant-based cooking workshop that will teach you to meal prep like a champ! In this workshop, you will learn the benefits of plant-based eating, as well as practical ways to make family dinners healthier and full of fruits, vegetables, whole grains and legumes.
What You Get:
Discover the health benefits of plant-based eating for kids & adults
Learn to cook 3 tasty, nourishing, kid-approved dinner recipes
Gain plant-based meal prep
Participate in live Q&A with board-certified pediatrician
Snack (online mini-course)
The pediatrician-created “SnackRx” mini-course teaches busy parents how to prepare healthy plant-based snacks while learning about plant food-power through digestible nutrition nuggets so they can stress less and feel good about serving foods that grow healthy, happy kids!
Seven easy, delicious plant-based snack recipes
Exposure to the health benefits of plant-based eating
Peace of mind from offering healthy swaps for common processed snacks
Creative ideas for serving more fruits, vegetables, whole grains to your child
To create a legacy of family health,
make sure you build a strong team.
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